Stand Tall Podcast#2 – Depression

Welcome, to our second podcast. Tonight we are discussing depression.


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Welcome to the Stand Tall Podcast. We are 2 guys who on a mission to learn about physical and mental health and hopefully get others to join us. Podcast #1 is a bit of an introduction to us, who we are, what stand tall is and a little about men’s mental health. Over the coming podcasts, we’ll be exploring all things mental health and wellbeing. Paul is a registered Mental health nurse and a mental health practitioner. Chaz likes barbells and adult PE. You local to South Wales? You a guy? Want to regain some lost confidence, want to learn a bit more about mental health and wellbeing? want to rebuild some connection and community? Get in touch and as soon as we got the dates ready and pilot phase completed we’ll get the information out there. For more information about what we do visit us at

Find us on, twitter, Instagram and Facebook; all with tag @standtallwales

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