mens mental health

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Nurturing Mental Wellbeing: A Holistic Approach to ADHD

Firstly, let’s be clear. As a mental health nurse, I am not specifically trained to assess or diagnose Attention Deficit/Hyperactivity Disorder (ADHD). I also want to acknowledge my own biases: my primary agenda is to advocate for people regardless of their difficulties to have the knowledge and skills to help themselves and take pride in …

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Stand Tall Podcast#2 – Depression

Welcome, to our second podcast. Tonight we are discussing depression. SHOW NOTES If you are struggling, please reach out to Support Community advice and listening line – https://www.callhelpline.org.uk/ Samaritans – https://www.samaritans.org/?nation=wales NHS – https://www.nhs.uk/nhs-services/mental-health-services/ Welcome to the Stand Tall Podcast. We are 2 guys who on a mission to learn about physical and mental health and hopefully get …

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